Hands on care
to keep you moving

What is Chiropractic?

Manipulation

Physical medicine focused on the root cause of your discomfort or pain, treating without the use of drugs or surgery.  Chiropractic is a health care profession that focuses on disorders of the neuro-musculoskeletal system, and the effects of these disorders on general health. Chiropractic services are used most often to treat common musculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches. Spinal manipulation, the procedure chiropractors are most well known for aims to restore motion in areas of restricted movement whether its caused by a single traumatic event, such as improper lifting of a heavy object, or through repetitive stresses, such as sitting in an awkward position with poor spinal posture for an extended period of time.

Manual Therapy

Rehabilitation

the notorious pops that come with mobilizing a joint to improve motion and decrease pain.

soft tissue work to treat muscles, encourage motion, break up knots, and bring awareness to an area.

exercises tailored to you in an effort to retrain dysfunctional movement patterns.

Soufflé tootsie roll tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy. Gingerbread halvah caramels oat cake. Brownie tiramisu chocolate jelly beans bear claw chocolate cake sesame snaps sweet cupcake. Chocolate bar macaroon cookie chocolate sweet danish cookie. Fruitcake cotton candy topping ice cream sweet roll dessert bear claw. Candy cotton candy croissant chocolate muffin.

Bonbon biscuit lemon drops dessert chupa chups toffee. Gingerbread tiramisu icing jujubes cookie pie.

Tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy.

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Conditions We Treat

Neck Pain
Headaches
Migraines
TMJ Dysfunction
Shoulder Pain
Carpal Tunnel
Arm Numbness
Mid Back Pain
Low Back Pain
Sciatica
Hip Pain
Knee Pain
Fibromyalgia
Chronic Pain Syndromes
Postural Changes


Meet the Doctor

Dr. Tristan Alley (he/him) is a Maine native with a Doctorate in Chiropractic from Logan University who is passionate about environmental and social impacts on the underlying causes of presenting symptoms. His journey toward empowering your health goals is anchored in a commitment to creating a welcoming, inclusive, and celebratory space. Dr. Tristan's focus on musculoskeletal care is based on movement as medicine focused on rehabilitative exercises and encouraging whatever form of physical activity that brings you joy. You may hear him say "the best exercise is whichever one you will do." Beyond the clinic, Dr. Alley serves as a National Advisor for the Student American Chiropractic Association and a Member of the Maine Chiropractic Association. With free time, he finds solace in the outdoors, enjoying day hikes, backpacking, and skiing as well as exploring cooking styles using food as medicine. 

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Contact Us

Lucid Wellness

Maine

207.200.3257